Sabrina Lakhani on Attachment

Show Notes: InDialogue with Sabrina Lakhani about Attachment.

Sabrina Lakhani, Attachment Specialist, joins us to talk about her journey from insecure attachment to security; a journey motivated by her personal relationship experiences. We talk about attachment, about what it takes to make effective change, and some key elements a coach or therapist needs in order to create the container for change.

About Sabrina:

Sabrina is a behavioral scientist focused on attachment and trust.Sabrina brings Attachment Science + Behavioral Science to all her roles and she is deeply passionate about cultivating trust in everything she does. As a Consumer Insights leader at Frontier, she taps into the consumer's unconscious narrative, develop powerful segment-specific strategies, and improve the customer experience to cultivate trust.

As Co-Founder of Patterns to Presence, she coaches clients in developing self-trust and transforming their relationships by holistically healing their childhood wounds. As Founder of Behavioral Hear Sight, she guides corporate clients in developing trust with their stakeholders (patients, physicians, specialists, and customers) by decoding the barriers to trust from qualitative transcripts.

But this isn’t where she started.

As a female born to South Asian immigrant parents and raised in a joint family system, she struggled with trust. A detective in her own home and her own mind, she was trying to discern why people’s words didn’t align with their actions. And wondered: Why was no one else was deeply bothered by this? She questioned everything. That led her out of the family business and propelled her to live in 3 countries, struggling to understand how she belongs to her family of origin.

She soon found herself in a marriage that wasn’t working. Naturally, she questioned that and lived in another 5 countries, searching for answers to these questions: who am I, what drives my behavior, and what dictates my beliefs?

After deep diving into Attachment Science (and even delivering a TEDx talk on the topic), she realized it is the foundation for Behavioral Science since it explains and predicts how trust governs human relationships from birth to death. Building trust transforms human interactions and relationships and has the power to create a calmer, more secure world for all of us.